Food Poisoning Remedies
You never know when you might get food poisoning. As you eat your meal you are unaware of the food poisoning symptoms that are to follow.
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| Food Poisoning Remedies |
Most food poisoning cases can be treated at home with food poisoning remedies and will only last a couple of days.
The best food poisoning remedy is getting rest. By resting you allow your body to fully focus on healing itself and defending itself from the bacteria.
Aside from resting, you should also keep a light diet. This
means drinking lots of water and preferably avoiding sweet drinks and soda. A
great food poisoning remedy is limiting yourself to just soups while you are
sick and keep them at room temperature as foods that are too hot or too cold
can cause vomiting or nausea.
Since common symptoms of food poisoning are diarrhea and
vomiting, it is important you always stay hydrated as well. You can also take
over-the-counter remedies for stomach pain and diarrhea as well.
Other food poisoning remedies are:
- Drink herbal teas such as mint, raspberry or chamomile tea.
- Eat bread, it soaks up the poison and provides fast relief.
- Drink water with a tablespoon of apple cider vinegar.
Many have found the best food poisoning remedies to be rest
and drinking plenty of fluids. However if your food poisoning symptoms are
lasting more than a week then it is best you consult with your doctor for
treatment.
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