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Food Poisoning Symptoms and how to Prevent Food Poisoning

 

 

Food Poisoning Symptoms


There are different types of food poisoning and the symptoms vary depending on which food poisoning has taken effect. However common food poisoning symptoms are vomiting, nausea, diarrhea and stomach cramps.

If someone is experiencing food poisoning symptoms it will usually pass in 1-2 days and can be treated at home, but it if lasts longer or pain increases it is important you seek medical attention.

One of the most common types of food poisoning is salmonella, and the symptoms are very similar to those of flu but they may last for up to a week.

Food Poisoning Symptoms
Food Poisoning Symptoms 

Botulism food poisoning symptoms are not noticeable sometimes for up to 2 days after the food was eaten. These food poisoning symptoms can be dry mouth, vomiting, stomach pain, nausea and sometimes blurry vision as well. But that is only the beginning; botulism is the worst of food poisoning as it can lead to loss of muscle movement and in worst cases death.

Staphylococcal food poisoning symptoms can occur 6 hours after eating. Common foods that cause these food poisoning symptoms are fish, dairy and pastry products. The food poisoning symptoms can be stomach cramps, vomiting, fever and diarrhea.

Food poisoning symptoms should be taken seriously, and it is best to get diagnosed by a doctor to know what type of food poisoning you have.

If you're food poisoning symptoms are minimal then you can take care of yourself at home, but if you notice an increase or severity of food poisoning symptoms then it is best you see your doctor to get the correct treatment.

Prevent Food Poisoning

It is very important you know how to prevent food poisoning at home and when eating out. Food poisoning symptoms can be very painful and knock you out for a couple of days, preventing food poisoning will let you enjoy a healthy meal at home and out.

Food poisoning occurs a lot during summer, this is because bacteria spreads quicker in warmer temperatures, that is why it is crucial that you store your food at home in a cold room or refrigerator.

Foods that should go in the Refrigerator:

- Meats, Poultry
- Vegetables
- Fruits
- Dairy Products

Also, always make sure to check the expiration date of dairy products such as milk and cheese. Canned foods can also be a source of food poisoning, so make sure to check the expiration date on these as well and keep them in a dry, cool area.

Foods, of course, cause food poisoning but so can you. Lack of hygiene when cooking and handling foods can cause food poisoning as well. Make sure to always wash your hands before cooking and during cooking as well.

A couple of other things you should keep in mind to prevent food poising are:

- Only buy food from clean restaurants
- Make sure your food containers are always clean, throw out old, stained containers.
- Keep the kitchen area clean
- Always wash your hands before and during cooking
- If you have any cuts wear gloves when preparing foods
- Prevent eating leftovers

As you can see, preventing food poisoning is really just a matter of keeping your eating area hygienic at home and when you go out to eat as well.

 

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