cause the body to accumulate belly fat

 

 Belly Fat

The first signs that appear when you are pushing past your ideal body weight is the visible bulge that spills out of your waistband. These love handles may be unavoidable as you age, but belly fat has never been appealing. Majority would prefer to lose belly fat than keep it.

It is not only for appearances’ sake that people should lose belly fat. Belly fat or abdominal obesity poses several health risks. Here are some information about belly fat and how to lose them the safe way. (For comprehensive information about the matter, go to CompleteDietInfo.com where you can also find tips on how to lose belly fat the safe and natural way.)

Health Implications of Belly Fat

Since the fat in this region is situated in the peritoneal cavity that separates the internal organs in the chest and abdomen from the abdominal wall, the accumulation of belly fat in the area practically wraps fat around these internal organs. It is important to lose belly fat, particularly for those who have an apple-shaped body (where the fat is concentrated on the belly, as opposed to the pear-shaped structure where the fat is concentrated on the hips, buttocks and thighs); people who have this structure have a high risk of having fat accumulate around the heart, pancreas, stomach and liver.

Sometimes belly fat works the other way around — it comes up as a symptom, instead of a cause for an ailment and in these cases you will need further medical treatment after you lose belly fat. 

Conditions that cause the body to accumulate belly fat include:

• ·         Diabetes
• ·         Insulin resistance
• ·         Cushing’s Syndrome
• ·         Polycystic Ovary Syndrome
• ·         Glucose intolerance
• ·         Dyslipidemia

Although it does not necessarily mean that these conditions are attached to abdominal obesity all the time, it is still better to lose belly fat to stay on the safe size.