Simple Home Remedies for Piles
Piles, also known as
hemorrhoids, are problem related to swelling and inflammation in the veins
around the rectum and anus. It is a common problem, which is characterized by
pin, irritation and bleeding in the rectal area. The chief factor contributing
to the problem of piles is constipation, as it involves excessive straining and
pressure on the rectal area. The condition is more prevalent in pregnant women
and seniors. The first step towards curbing piles is to maintain regular toilet
habits and prevent constipation, which can be done by intake of high fiber
diet. Unhealthy lifestyle, obesity and lack of physical activity may also
result in occurrence of piles. The problem, though seemingly complicated, can
be tackled easily with some simple lifestyle modifications and natural home
remedies.
Listed below are some simple home remedies for piles:
1. Figs
A delicious way to curb the
problem of piles at home is figs. Soak overnight, 3-4 dried figs in a cup of
water and have them the next morning, along with the water. Again soak them in
the day and consume the figs and water at bedtime. This simple remedy is
effective for relieving piles, if done regularly for a month.
2. Radish Juice
Another effective home remedy
for piles is radish juice. Have about ¼ cup of this juice twice a day in the
beginning, slowly increasing the quantity to half a cup. Mixing in half the
quantity of beetroot and turnip juice will enhance the effect of the drink as
well as increase its nutritive value.
3. Banana
Banana is also an easy
remedial measure for piles, due to its natural laxative property. Mash a ripe
banana and boil it in a cupful of milk. Have this drink thrice a day to get
relief from piles.
4. Turmeric
Turmeric, the magical
antiseptic spice, is a useful way to alleviate the problem of piles. Consume a
teaspoon of turmeric powder with a glass of water to reduce pain and inflammation
caused due to piles. Local application of a mixture of turmeric powder with
aloe vera gel and mustard oil is also helpful.
5. Coconut Oil
A simple home remedy for piles
is available in the form of coconut oil. Applying coconut on the affected area
can help you instantly to get rid of itching and soreness. Alternatively, you
can use sesame seed oil for this purpose. Follow it by sitting in a tub of warm
water for better effect.
6. Amla/Indian Gooseberry
A natural herb which is widely
acclaimed for its manifold health benefits is amla or Indian Gooseberry. You
can drink a glass full of fresh amla juice the first thing every morning to
alleviate chronic piles. Make sure that you consume it on empty stomach.
7. Raw Onions
Have plenty of raw onions as salad
to reduce pain, soreness and bleeding caused due to piles.
8. Mustard Powder
Another useful home remedy for
piles is mustard powder. You can have a teaspoon of it daily, mixed with fresh
curd for instant relief. Another way to use it in the form of external
ointment, mixing half a teaspoon with a table spoon of honey applying this
ointment on the affected area at bedtime is helpful.
9. Cumin Seeds
Dry roast some cumin seeds and
a powder them. Have a teaspoon of this powder daily with a glass of cold water.
This is an effective home remedy for piles.
10. Mango Seeds
An unusual home remedy for
piles is dried mango seeds. Grind these seeds into a powder form. Consume two
teaspoons of the powder along with a tablespoon of honey twice a day, in order
to relieve the problem.
Besides these simple home
remedies, the best way to keep piles away is by preventing constipation, for
which intake of lots of water is the best method. Water is the natural
detoxifier, which clears out toxic materials from the body and keeps it
healthy. Natural laxatives like psyllium husk are also useful, as these are non
habit forming. Use natural pain management measures, such as hot compress and
cold ice packs for pain relief. Keep stress away with meditation and also take
regular physical exercise. Also, do not sit on toilet for long hours to prevent
strain on the rectal area
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